As the mercury dips and daylight fades, many of us struggle with the same issues:...
Author by Dt. Saurabh KaushikHons (Dr) Saurabh Kaushik, founder of Aura – The Diet Clinic, is a certified and renowned nutritionist and dietician based in Ahmedabad, India. With over five years of experience, he has dedicated his career to helping people transform their lives through personalized nutrition. His guidance is trusted for achieving lasting health improvements.
Dt. Saurabh takes a friendly, client-centered approach and has helped more than 5,000 individuals across the world achieve their health and wellness goals.
Specializing in weight management, therapeutic nutrition, lifestyle disease management, muscle gain, and overall well-being, Dt. Saurabh offers a wide range of services. From effective weight loss programs to child nutrition guidance and nutritional support for various medical conditions, you can count on his expertise. You can expect diet plans backed by his expert knowledge, tailored specifically to meet your unique needs.
As the mercury dips and daylight fades, many of us struggle with the same issues:...
When the chill sets in, you may find your energy dipping and immunity under pressure....
As the temperature drops, many of us feel our energy levels dip, our cravings soar,...
It can take a long time and be tricky to get better after gastrointestinal surgeries....
The liver is a very important part of our bodies. It gets rid of bad...
Weight loss is a topic filled with debates, and few are as popular as the...
The Indian Journal of Endocrinology and Metabolism says that Polycystic Ovary Syndrome...
Cancer is one of the leading global health concerns, responsible for nearly 10 million...
Food is supposed to keep us healthy, but for millions of people around the world,...
Finding the right weight loss diet can be overwhelming for anyone, but when food...
Late-night food rituals are more common than ever. According to a study by the...
For decades, carbohydrates have been blamed as the enemy of weight management. From...