Frequently asked questions
No we don’t give any type of medicine or supplement for weight loss. Medicines for weight loss are just dummy of natural food then why not having real food with enough quantity rather than staying hungry. As we believe in healthy weight loss where we only make changes to your normal food which eat in your daily routine.
We will help you to achieve your health goal either weight loss or weight gain through preparing a customised diet plan as per your daily routine and your likes & dislikes, along with the diet plan we will be tracking your daily activity of meals and your physical activity through our daily follow ups. Also, will help you to be smart enough to select sustainable healthy food choices even after your plan completes.
A normal person with no lifestyle disorder can easily loose up to 3 to 4kgs in a month with proper diet and physical activity. In case of any lifestyle disorder like thyroid which directly affects your weight it might happen that you manage to lose up to 2.5kg to 3kg per month likely 15% slower weight loss than a normal healthy person.
Founder and owner of Aura - The Diet Clinic. Hons (Dr) Saurabh Kaushik is awarded by Times Of India as Best HealthCare Leader. Awarded By Sonu Sood as Best Dietitian in Gujarat. He is a Clinical Nutritionist, Type 2 Diabetes Educator, Sports Nutritionist, Psychological Counsellor, PCOS Expert, Yoga Instructor & Hormonal Imbalance Coach. He has held Food Myth Workshop, Took Seminars at Harsha Engineering, SGVP, Aavishkar School, DevX and many more… Also he is Featured in Gujarati OTT Show Aaje Shu Banavu? as a Host of the show.
No we don’t give any guarantee or fake promise of weight loss to anyone. It is our expertise of customising diet plan and consistency of daily motivation which bring result to those clients who are dedicative and religiously follow our plans and revert us regularly. We give guarantee of customised diet plan and daily motivation which means we give guarantee of expertise but the journey towards result has to be walked by client keeping us by their side.
It is not Possible! A normal person can achieve up to 3-4kg of healthy weight loss in a month. And when you start weight loss journey you will see changes in your lifestyle after 21 days and visible changes will be noticed after 45 days of consistency and dedication.
Dietitians at AURA are very well Certified and also beholds great experience in the field of nutrition and dietetics. They are expert in their respective domain and highly experienced with handling complicated cases and bringing results out of them. Will look behind the clients everyday until the last day of Plan.
Yes we do reverse lifestyle disorders like Type 2 Diabetes, Thyroid, High Uric Acid, PCOD/PCOS, Blood Pressure, High Cholesterol, IBS, Gastric issues, Acid Reflux and many other through changes in food by removing triggering food from the diet and putting those food which actually help to reverse the disorder.
