Foods for diabetes can feel confusing when every meal seems to affect blood sugar...
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Hons. (Dr) Saurabh KaushikHons (Dr) Saurabh Kaushik, founder of Aura – The Diet Clinic, is a certified and renowned nutritionist and dietician based in Ahmedabad, India. With over five years of experience, he has dedicated his career to helping people transform their lives through personalized nutrition. His guidance is trusted for achieving lasting health improvements.
Dt. Saurabh takes a friendly, client-centered approach and has helped more than 5,000 individuals across the world achieve their health and wellness goals.
Specializing in weight management, therapeutic nutrition, lifestyle disease management, muscle gain, and overall well-being, Dt. Saurabh offers a wide range of services. From effective weight loss programs to child nutrition guidance and nutritional support for various medical conditions, you can count on his expertise. You can expect diet plans backed by his expert knowledge, tailored specifically to meet your unique needs.
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There is no universal best time to eat for weight loss. Your body responds better...
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Yes. Regularly eating processed, fried, and sugary foods can negatively affect your...
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Indian diet plans for weight loss often feel confusing because every week brings a new...
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Fasting during festivals can be healthy when planned correctly. Choosing nutrient-dense...
Yes, regularly sleeping less than 6 hours may make weight management more difficult by...