“Your body is 60% water. So, what kind of water are you made of?”A simple...
Author by Hons. (Dr) Saurabh KaushikHons (Dr) Saurabh Kaushik, founder of Aura – The Diet Clinic, is a certified and renowned nutritionist and dietician based in Ahmedabad, India. With over five years of experience, he has dedicated his career to helping people transform their lives through personalized nutrition. His guidance is trusted for achieving lasting health improvements.
Dt. Saurabh takes a friendly, client-centered approach and has helped more than 5,000 individuals across the world achieve their health and wellness goals.
Specializing in weight management, therapeutic nutrition, lifestyle disease management, muscle gain, and overall well-being, Dt. Saurabh offers a wide range of services. From effective weight loss programs to child nutrition guidance and nutritional support for various medical conditions, you can count on his expertise. You can expect diet plans backed by his expert knowledge, tailored specifically to meet your unique needs.
“Your body is 60% water. So, what kind of water are you made of?”A simple...
“Small hinges swing big doors.” Sometimes, the smallest lifestyle changes like the...
People say, “You are what you eat,” and this is especially true when you are...
“You just need to eat better, not less.” “Where did that extra weight come...
“Abs are made in the kitchen, not just the gym.” If you’ve been eating less,...
“Am I eating right for my baby?” Most likely, this question keeps coming to...
Pregnancy is one of the most beautiful yet demanding phases of life. If you’re a...
Pregnancy it’s exciting, beautiful, and let’s admit it, exhausting too. As your...
Pregnancy is an exciting journey filled with joy, nervousness, and a million questions....
Pregnancy is a beautiful journey, but it also brings a flood of questions and concerns....
“One step is all it takes to go a thousand miles.” Look at yourself in...
“What should I eat now that I’m pregnant?”“Can I still enjoy my...