Pregnancy is an exciting journey filled with joy, nervousness, and a million questions....
Author by Dt. Saurabh KaushikHons (Dr) Saurabh Kaushik, founder of Aura – The Diet Clinic, is a certified and renowned nutritionist and dietician based in Ahmedabad, India. With over five years of experience, he has dedicated his career to helping people transform their lives through personalized nutrition. His guidance is trusted for achieving lasting health improvements.
Dt. Saurabh takes a friendly, client-centered approach and has helped more than 5,000 individuals across the world achieve their health and wellness goals.
Specializing in weight management, therapeutic nutrition, lifestyle disease management, muscle gain, and overall well-being, Dt. Saurabh offers a wide range of services. From effective weight loss programs to child nutrition guidance and nutritional support for various medical conditions, you can count on his expertise. You can expect diet plans backed by his expert knowledge, tailored specifically to meet your unique needs.
Pregnancy is an exciting journey filled with joy, nervousness, and a million questions....
Pregnancy is a beautiful journey, but it also brings a flood of questions and concerns....
“One step is all it takes to go a thousand miles.” Look at yourself in...
“What should I eat now that I’m pregnant?”“Can I still enjoy my...
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