In recent years, the global shift toward a plant-based diet has gained momentum....
Author by Hons. (Dr) Saurabh KaushikHons (Dr) Saurabh Kaushik, founder of Aura – The Diet Clinic, is a certified and renowned nutritionist and dietician based in Ahmedabad, India. With over five years of experience, he has dedicated his career to helping people transform their lives through personalized nutrition. His guidance is trusted for achieving lasting health improvements.
Dt. Saurabh takes a friendly, client-centered approach and has helped more than 5,000 individuals across the world achieve their health and wellness goals.
Specializing in weight management, therapeutic nutrition, lifestyle disease management, muscle gain, and overall well-being, Dt. Saurabh offers a wide range of services. From effective weight loss programs to child nutrition guidance and nutritional support for various medical conditions, you can count on his expertise. You can expect diet plans backed by his expert knowledge, tailored specifically to meet your unique needs.
- Diet Plan Why Balanced Diet Beats Fad Diets Every Time
“Don’t dig your grave with your own knife and fork.” This old saying hits home...
- Diets Why You’re Always Starving (And How to Fix It)
“Why am I hungry again? I just ate.”If this sounds like you, you’re not alone....
- Diet Plan 1 Month PCOD Diet Chart by Certified Dietitian
Research indicates that nearly one in five women in India are affected by Polycystic...
- Diet Plan Best Diet for Chronic Kidney Disease
According to the International Society of Nephrology, over 850 million people worldwide...
- Diets 30 Heart Healthy Foods Dietitians Recommend Daily
Heart disease is still the main reason people die around the world. The World Health...
- 10 Best Kidney Healthy Foods to Manage Chronic Kidney Disease
The World Health Organisation says that nearly 10% of people in the world have chronic...
- Weight Loss Fasting-Friendly 7-Day Weight Loss Diet Plan
The Journal of the Academy of Nutrition and Dietetics says that intermittent fasting is...
- Diets Why Exercise Can’t Undo Junk Food Damage
According to the World Health Organization, poor diet is one of the leading contributors...
- Satvik Water How to Make Satvik Water and Its Health Benefits
Water makes up nearly 60% of the human body according to the U.S. Geological Survey,...
- Weight Loss Does Turmeric Milk Lose Belly Fat?
There are a lot of diet tips and tricks that people use to lose weight....
- Intermittent Fasting What Are the Best Hours for Intermittent Fasting?
Intermittent fasting has been gaining popularity over the last couple of years and...
Arrange your appointment — Book appointment
