Many people assume that weight gain only comes from overeating fast food or sweets, but...
Author by Dt. Saurabh KaushikHons (Dr) Saurabh Kaushik, founder of Aura – The Diet Clinic, is a certified and renowned nutritionist and dietician based in Ahmedabad, India. With over five years of experience, he has dedicated his career to helping people transform their lives through personalized nutrition. His guidance is trusted for achieving lasting health improvements.
Dt. Saurabh takes a friendly, client-centered approach and has helped more than 5,000 individuals across the world achieve their health and wellness goals.
Specializing in weight management, therapeutic nutrition, lifestyle disease management, muscle gain, and overall well-being, Dt. Saurabh offers a wide range of services. From effective weight loss programs to child nutrition guidance and nutritional support for various medical conditions, you can count on his expertise. You can expect diet plans backed by his expert knowledge, tailored specifically to meet your unique needs.
Many people assume that weight gain only comes from overeating fast food or sweets, but...
Losing weight is a top priority for many Indians, yet despite the countless weight loss...
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When someone is diagnosed with breast cancer, diet quickly becomes a central concern....
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In fact, WHO says that non-alcoholic fatty liver disease (NAFLD) affects almost a third...
Did you know that the World Allergy Organisation says almost 220 million people around...
Carbs have had a bad name in the diet world for a long time. Lots...
Health and food trends change all the time, but one thing stays the same: people...
In recent years, the global shift toward a plant-based diet has gained momentum....
“Don’t dig your grave with your own knife and fork.” This old saying hits home...