FAQs

Hons (Dr) Saurabh Kaushik is the Founder and Lifestyle Coach at Aura The Diet Clinic, a Clinical & Sports Nutritionist, Type 2 Diabetes Educator, Psychological Counsellor, Yoga Instructor, and PCOS & Hormonal Imbalance Coach, practising since 2018.

Aura The Diet Clinic helps with weight loss, weight gain, diabetes, cholesterol, PCOS, thyroid issues, digestive problems, sports nutrition, and other lifestyle-related health concerns.

A dietitian is a certified, trained nutrition professional who assesses and addresses nutritional, gut, and dietary issues to improve health and help manage lifestyle conditions like diabetes and cholesterol through healthy food choices.

A dietitian is a trained and qualified professional who can provide clinical nutrition care, while a nutritionist generally focuses on nutrition, healthy eating, and lifestyle guidance.

A personalised diet plan works by assessing your body metrics, calculating your calorie needs, identifying your nutrient requirements, and considering your health goals, lifestyle, and food preferences to create a suitable eating plan.

Yes, diet plans are customised as per your food choices, lifestyle, daily routine, health needs, and personal goals.

Yes, certified dietitians at Aura The Diet Clinic provide regular follow-ups and progress tracking to monitor your results and make timely changes to your diet plan.

Yes, your diet plan and food choices will be adjusted according to your progress, changing needs, and health goals.

Yes, Aura The Diet Clinic offers online dietitian consultations, allowing you to get personalised diet plans and guidance from anywhere in India without visiting the clinic.

The consultation process typically includes:
1. Initial assessment – Understanding your health, lifestyle, food habits, and goals.
2. Body & nutrition assessment – Reviewing body measurements, calorie needs, and nutrient requirements.
3. Personalised diet plan – Creating a diet plan based on your needs and food preferences.
4. Regular follow-ups – Tracking progress and making changes to the plan as needed.

You should provide your health goals, current weight, medical conditions and medications, lifestyle and eating habits, meal and sleep schedules, and exercise routine.

You can book an appointment with certified dietitians in Ahmedabad at Aura The Diet Clinic by calling +91 99986 68853, emailing nutritionist.saurabh.kaushik@gmail.com, or contacting us through our website.