Hons. (Dr) Saurabh Kaushik

A Dietitian’s Guide On How To Cure PCOS With PCOS Diet

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. It impacts menstrual cycles, fertility,…

2 years ago

7-Day Summer Diet Plan For Weight Loss

Summer means increased cravings for cold shakes, refreshing drinks, and vacations filled with tempting fast foods! Amidst all this, sticking…

2 years ago

7 Best Gut-Healthy Foods for Better Digestion

Have you ever felt bloated or uncomfortable after a meal? Does eating certain foods leave you feeling sluggish or cause…

2 years ago

Have Diabetes? See How a Diabetic Diet Chart Can Help!

Diabetes is a serious health condition that requires careful attention and management. While medications and insulin therapy are crucial, diet…

2 years ago

20 Best Indian Dinner Recipes for Weight Loss

If you believe that Indian dinner recipes, full of rich flavors and indulgent ingredients, often affect your waistline, Aura the…

2 years ago

What Is The Best Diet For Cholesterol?

If you're wondering about the best diet for cholesterol, you've come to the right place. Cholesterol is a waxy, fat-like…

2 years ago

7-Day DASH Diet Chart For Hypertension by Nutritionist

Proven diet chart for hypertension by certified dietitian and...

2 years ago

Nutritionist-Approved 7-Day Diet Chart For Diabetic Patients

Proven diet chart for diabetic patients by certified dietitian and...

2 years ago

What Are The Best Green Smoothie Recipes For Weight Loss?

9 best green smoothie recipes by Aura The Diet...

2 years ago

30 Healthy Smoothie Recipes For Weight Loss

Explore the best healthy smoothie recipes for weight...

2 years ago

Dry Fruit Sabudana Kheer Recipe

Delicious dry fruit sabudana kheer recipe by Aura the Diet Clinic...

2 years ago

10 Proven Benefits Of Oats For Weight Loss

Explore top benefits of eating oats of weight loss....

2 years ago