Diets

10 Most Loved Diet Plans at Aura The Diet Clinic

Health and food trends change all the time, but one thing stays the same: people still want to eat foods…

12 hours ago

Why Balanced Diet Beats Fad Diets Every Time

"Don’t dig your grave with your own knife and fork.” This old saying hits home when we realize how modern…

3 days ago

Why You’re Always Starving (And How to Fix It)

“Why am I hungry again? I just ate.”If this sounds like you, you're not alone. Millions of people feel they’re…

4 days ago

1 Month PCOD Diet Chart by Certified Dietitian

Research indicates that nearly one in five women in India are affected by Polycystic Ovarian Disease (PCOD). It is one…

5 days ago

Best Diet for Chronic Kidney Disease

According to the International Society of Nephrology, over 850 million people worldwide are now living with kidney diseases, and chronic…

5 days ago

30 Heart Healthy Foods Dietitians Recommend Daily

Heart disease is still the main reason people die around the world. The World Health Organisation says that heart diseases…

6 days ago

Why Exercise Can’t Undo Junk Food Damage

According to the World Health Organization, poor diet is one of the leading contributors to lifestyle diseases, accounting for nearly…

1 week ago

Balanced Diet vs. Fad Diets: What Really Works

The World Health Organisation says that a bad diet is one of the biggest risk factors for non-communicable illnesses, which…

2 weeks ago