Fatty Liver Diet for Reversal by Certified Dietitian

1 month ago

In fact, WHO says that non-alcoholic fatty liver disease (NAFLD) affects almost a third of the world's population. A lot…

Top 7 Nutrient Deficiencies Linked to Food Allergies

1 month ago

Did you know that the World Allergy Organisation says almost 220 million people around the world have food allergies? People…

The Truth About Carbs: Should You Cut Them to Lose Weight?

2 months ago

Carbs have had a bad name in the diet world for a long time. Lots of people get the carbs…

10 Most Loved Diet Plans at Aura The Diet Clinic

2 months ago

Health and food trends change all the time, but one thing stays the same: people still want to eat foods…

20 Best Plant-Based Protein Rich Dinner Recipes

2 months ago

In recent years, the global shift toward a plant-based diet has gained momentum. According to recent polls, only 1% to…

Why Balanced Diet Beats Fad Diets Every Time

2 months ago

"Don’t dig your grave with your own knife and fork.” This old saying hits home when we realize how modern…

Why You’re Always Starving (And How to Fix It)

2 months ago

“Why am I hungry again? I just ate.”If this sounds like you, you're not alone. Millions of people feel they’re…

1 Month PCOD Diet Chart by Certified Dietitian

2 months ago

Research indicates that nearly one in five women in India are affected by Polycystic Ovarian Disease (PCOD). It is one…

Best Diet for Chronic Kidney Disease

2 months ago

According to the International Society of Nephrology, over 850 million people worldwide are now living with kidney diseases, and chronic…

30 Heart Healthy Foods Dietitians Recommend Daily

2 months ago

Heart disease is still the main reason people die around the world. The World Health Organisation says that heart diseases…

10 Best Kidney Healthy Foods to Manage Chronic Kidney Disease

2 months ago

The World Health Organisation says that nearly 10% of people in the world have chronic kidney disease (CKD). The kidneys…

Fasting-Friendly 7-Day Weight Loss Diet Plan

2 months ago

The Journal of the Academy of Nutrition and Dietetics says that intermittent fasting is one of the biggest health and…