10 Most Loved Diet Plans at Aura The Diet Clinic

19 hours ago
Dt. Saurabh Kaushik

Health and food trends change all the time, but one thing stays the same: people still want to eat foods…

20 Best Plant-Based Protein Rich Dinner Recipes

2 days ago

In recent years, the global shift toward a plant-based diet has gained momentum. According to recent polls, only 1% to…

Why Balanced Diet Beats Fad Diets Every Time

3 days ago

"Don’t dig your grave with your own knife and fork.” This old saying hits home when we realize how modern…

Why You’re Always Starving (And How to Fix It)

4 days ago

“Why am I hungry again? I just ate.”If this sounds like you, you're not alone. Millions of people feel they’re…

1 Month PCOD Diet Chart by Certified Dietitian

5 days ago

Research indicates that nearly one in five women in India are affected by Polycystic Ovarian Disease (PCOD). It is one…

Best Diet for Chronic Kidney Disease

6 days ago

According to the International Society of Nephrology, over 850 million people worldwide are now living with kidney diseases, and chronic…

30 Heart Healthy Foods Dietitians Recommend Daily

7 days ago

Heart disease is still the main reason people die around the world. The World Health Organisation says that heart diseases…

10 Best Kidney Healthy Foods to Manage Chronic Kidney Disease

1 week ago

The World Health Organisation says that nearly 10% of people in the world have chronic kidney disease (CKD). The kidneys…

Fasting-Friendly 7-Day Weight Loss Diet Plan

1 week ago

The Journal of the Academy of Nutrition and Dietetics says that intermittent fasting is one of the biggest health and…

Why Exercise Can’t Undo Junk Food Damage

1 week ago

According to the World Health Organization, poor diet is one of the leading contributors to lifestyle diseases, accounting for nearly…

How to Make Satvik Water and Its Health Benefits

2 weeks ago

Water makes up nearly 60% of the human body according to the U.S. Geological Survey, and its quality has a…

Does Turmeric Milk Lose Belly Fat?

2 weeks ago

There are a lot of diet tips and tricks that people use to lose weight. People are looking for the…